Tag Archives: back

Meet Dr. Brent Lipke DC

Meet Dr. Brent Lipke DC

“Simply put, I was a skeptic.  I would never have let those ‘bone crunchers’ touch my spine.”

But after sustaining a serious injury in High School football and conventional medicine failing to help me, I was referred to a Chiropractor, Dr. Paul Meyers. 

Dr. Brent Lipke DC

I sat through one of Dr Paul’s “Doctor’s Reports” and was amazed as he explained how the body worked and how it broke down, what Health really was, and how Chiropractic focused on correcting the CAUSE of health problems instead of just patching them up. 

I’ll never forget the very first adjustment Dr Paul gave me.  I could feel blood return to my back and the spasms in my legs subside.  It was as if a huge weight had been lifted off of me. It was incredible!  That’s when I knew that this is what I was meant to do for the rest of my life!  I just HAD to become a Chiropractor!”

Dr Brent began his pre-Chiropractic education at the University of Western Ontario where he studied biology, physiology, organic chemistry, anatomy and physics.  After completing his study there he was accepted into the Canadian Memorial Chiropractic College in Toronto.  During his four years at CMCC, courses included biochemistry, a major emphasis on anatomy, neurology and human physiology, x-ray, diagnosis, nutrition, Chiropractic adjusting techniques and patient care in the CMCC Outpatient Clinic.

After graduating in 1995, Dr Brent returned to Guelph (his wife, Jody’s hometown) to practice.

 “We love skeptics,” smiles Dr Brent.  “I still remember the concerns and apprehension I had when I went to the Chiropractor for the first time.  So we make a point to explain everything in advance and educate our patients fully so they can make their own informed choice about the care they want.  Patients appreciate that.”

Our focus on education gives our patients a much deeper understanding of how their bodies work, how they break down, what Health really is, and what it is not.  We teach them to look to answer the “Why?” question.  The question “Why do I have the problems that I do?” goes right to the source and handles what is CAUSING their health problems.  Once the cause is identified, patients can then take back control of their health, instead of simply patching up symptoms.

We also have a focus on Corrective Spinal care.  Like braces for teeth, we offer Corrective Spinal care as a opportunity to stabilize the structural cause of your problems, preventing on-going spinal degeneration and a relapse of symptoms.  Like wearing a retainer following braces, many patients choose to get on-going Maintenance adjustments on a less frequent basis to maintain the correction they have made, protecting their health investment and preventing a relapse.  The choice is always up to you.

Dr Brent met his lovely wife Jody while they studied at the University of Western Ontario.  She went on to practice as a Registered Dietician for 14 years, who now practices through the clinic as a Nutritional Cleansing coach, focusing on cleansing, detoxification and weight management. 

Together they have been blessed with 5 beautiful children – Tyler, Jordan, Jessy and the twins, Jacob and Brooklyn. They are all competitive dancers, all sing or play instruments, the boys love football, and the girls love gymnastics.  All of their children were born at home, except the twins, none have been vaccinated or have received antibiotics.  With mom as a Dietitian and dad as a Chiropractor they are healthier than most of their friends and have been checked-out and adjusted since birth. 

In his spare time Dr Brent enjoys running, weightlifting, waterskiing, wakeboarding, mountain biking and golf.  Playing with his 5 kids or having a date-lunch with his wife are special times when he is so in the moment that time just flies by.

Dr Brent gets adjusted weekly to maintain a high level of nerve system function. He has a personal trainer (Taylor Beech of Vitality Fitness Studios) and works-out 3 times a week to maintain excellent health as an example for his patients, and to keep up his physical strength for adjusting them.  He maintains a healthy diet, stretches weekly, takes vitamins and minerals daily, and enjoys running.  He believes the body’s natural state is one of health and that medications are meant for emergencies only, for use when the body is overwhelmed. As such he doesn’t vaccinate his children or give them non-emergency medications, rather he ensures his family have healthy immune systems through proper nutrition and uninterrupted nerve supply.

 “Enough about me!  How can we help you with today’s safe and effective Chiropractic care?  Give us a call so we can help you take the first step towards better health.”

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Meet Dr. Frank Dallan DC

Meet Dr. Frank Dallan DC

“As a child I suffered from intense migraines at least once every two weeks.” Dr Frank recalls. 

These migraines were so unbearable that my mother would put me to bed in a darkened room, where even the faintest light caused me great pain.  She decided to do some research, and came across some information suggesting that Chiropractic care could possibly relieve migraines. She was skeptical in the beginning but didn’t want to rely on Tylenol or Advil as a source of relief so she decided to give Chiropractic a try. 

 I started going to a Chiropractor and over the course of the next year the occurrence of my migraines diminished drastically. 

Since then, I have been fascinated with the field of Chiropractic.  However, it was not until my experience volunteering at my brother in-law (Dr. Brent Lipke’s) clinic, that my desire to become a Chiropractor was solidified. 

At this point in time I was impressed with a Chiropractor’s vast knowledge base in the health sciences, and the art and precision with which they assist the body to heal naturally, to truly help the sick become healthy.  It was this excitement about becoming a Chiropractor that motivated me to focus more time and energy on my studies.  I knew then that I was truly destined to become a Chiropractor, and that I had found my calling, and made a commitment to myself that I would do whatever it took to realize my dream.  Like Dr. Brent, I have found purpose and passion in helping people unleash their own ability to lead a vibrantly healthy, and fulfilling life.”

Dr. Frank began his pre-chiropractic education at the University of Guelph, where he attained his degree in the Honors Biological Science program.  There, he studied biology, physiology, organic chemistry, mammalian physiology, biochemistry, physics and human nutrition. 

After completing his study at the University of Guelph he was accepted into a variety of Chiropractic programs and chose to receive his Doctorate in Saint Louis Missouri, at Logan College of Chiropractic.  During his stay at Logan, courses included, biochemistry, microbiology, embryology, X-ray physics, with a major emphasis on human physiology, human anatomy, neuro-anatomy, human neurology, differential diagnosis, diagnostic imaging, human nutrition, chiropractic adjusting techniques, physical rehabilitation, and patient care in the Logan satellite clinics. 

After graduating in 2007, Dr. Frank returned to his hometown of Guelph to practice at the Family Chiropractic Centre. 

In his spare time you can find Dr. Frank golfing, working out, wakeboarding, waterskiing, downhill skiing, mountain biking, hiking, rock climbing, or walking his black lab “Rocky.”

Dr. Frank also maintains peak performance through weekly adjustments, a healthy diet, regular exercise, restful sleep, and stress coping techniques.

Dr. Frank feels a moral obligation to reach out to his community, and educate people about Chiropractic care and the ways in which it can literally transform their lives one adjustment at a time.  He is looking forward to becoming a mentor and leading by example to promote a healthy drug free lifestyle throughout his community.

I would like to leave you with one very powerful quote, used by one of the pioneers of Chiropractic, Dr. B.J. Palmer which he used in his book The Big Idea (1944) “So, the adjustment of the subluxation to release pressure upon nerves, to restore mental impulse flow, to restore health, is big enough to rebuild the thoughts and actions of the world.  The idea that knows the cause of dis-ease, is one of the biggest ideas known.  Without it, nations fall; with it, nations rise. ”

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The best defense against the common cold

By Dr. Brent Lipke DC

Go to a Chiropractor for the common cold? Isn’t Chiropractic just for back pain? Actually no! Many people seeing Chiropractors for spinal pain find they get fewer and less severe colds and flus.

The common cold is associated with a virus and causes runny nose, watery eyes, sinus congestion, but no fever. Traditional use of antibiotics for cold viruses is ineffective because antibiotics work only on bacteria.

You should also know that breathing in cold viruses does not, in itself, cause a cold. Viruses only take hold when someone’s immune system is weakened.

Chiropractic reduces stress on your nerve system which ensures proper connection between your brain and immune system, giving you the best defense against the common cold.

To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.

If you are interested in a complimentary consultation, CALL The Family Chiropractic Centre, 519-837-1234. I’m Dr. Brent Lipke, educating you to help you educate others !

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How to Avoid Ear Infections in Your Child

By Dr. Brent Lipke DC

 Every parent at one time or another has had the heart-aching task of dealing with a child in agony from an ear infection.

Traditionally antibiotics have been given to remedy this.  Yet, research in the Lancet Medical Journal suggests that 88% of children never need antibiotics, and in those that receive them the risk of reocurrence is high.

Chiropractic care, on the other hand has been found to be both safe and effective at decreasing pressure on the nerve supplying the Eustachian tube, which drains the middle ear to the back of the throat.

To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.  If you are interested in a complimentary consultation, CALL  the Family Chiropractic Centre, 519-837-1234. 

 I’m Dr. Brent Lipke, educating you to help you educate others !

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Pregnant? Why you want to see your Chiropractor

By Dr. Brent Lipke DC

If you are pregnant one of the best healthiest things you can do is see a doctor of Chiropractic. 

Another great reason for Chiropractic care during pregnancy is that it is drugless and has no side effects, unlike drugs which can cross the placenta and harm the growing baby. 

Research has shown Chiropractic to help maintain pregnancy, control vomiting, reduce back pain and back labour, reduce premature contractions, shorten labor time by 60% , and reduce drug use by 50%.

To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.  If you are interested in a complimentary consultation, CALL  The Family Chiropractic Centre, 519-837-1234. 

I’m Dr. Brent Lipke, educating you to help you educate others !

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More Tips on how to improve your posture

In our previous 2 posts Dr. Dan Vitale shared the importance of having a good posture and a few tips on how to improve your posture.

In this post Dr. Dan will share even tips on how to improve your posture.

  • To provide yourself with the best support possible make sure that you sit with your back and buttocks as far back as possible in your chair keeping your back against the backrest.
  • When standing for any length of time keep one foot elevated on a box or step.
  • Maintain abdominal hollow and pelvic tilt to support the low back – your Chiropractor can show you what this looks like.
  • Wear the best supportive footwear possible. Ask for a gait analysis to see if orthotics would be a benefit to you.
  • Make sure that the pillow you sleep on is made for your head and not for your bed. Any of our staff can measure you for the correct pillow and explain why it is important to keep your neck well supported while you sleep.
  • Do NOT sleep on your stomach.
  • When lying on your side a pillow between the knees takes the strain off your low back and hips by minimizing pelvic rotation.

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Tips on how to improve your posture

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Headsets help avoid bad posture

In our previous post we talked about The Importance of, and how having good posture can help improve your health.

In this post we are sharing some tips on how to improve your posture.

Posture Tips by Dr. Dan Vitale

The key to changing muscle imbalances and, therefore, posture will be through your muscle lengthening and stretching program and your cervical traction exercises.

Here are some other tips on how to improve your posture:

  • When sitting make sure both feet touch flat on the floor. Your knees should be slightly higher than your hips. This will maintain your spinal curvatures. If necessary, use a small pillow or rolled up towel behind your low back.
  • Use the arm rests on your office chair to keep the stress off your shoulders.
  • Avoid cradling the phone between your shoulder and your ear. Whenever possible, use a headset while you are on the phone.
  • For desk work bring your documents to eye level to avoid hunching over with your head looking down for long periods of time.
  • Take regular breaks during the day to stretch and move your joints.
  • Have your work station ergonomically assessed.

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Meet: Dr. Dan Vitale DC

“Growing up as a very active youth and involved in various contact sports, I had sustained several injuries and became quite familiar with the healing arts professions. 

The Chiropractic profession attracted me very early due to its hands-on, drug-free, prevention-focused approach.  My mother had a severe low back injury and was told that she required surgery and quickly considered other options.  She was referred by a friend to a Chiropractor and within 3 months she was pain-free.  She began referring all her family and friends to this ‘new-found’ profession.”

Dr. Dan graduated from York University with a Specialized Honours in Kinesiology and Health Sciences.  He earned his Doctor of Chiropractic from the Canadian Memorial Chiropractic College where he met his wife Cynthia.  They both graduated in 2005, returning to her hometown of Guelph.

Together you will often find Dr. Dan and Cynthia running, biking or swimming: training for an up-coming race as they have both completed Ironman USA in Lake Placid.   Dr. Dan also enjoys hockey, golf and cross-country skiing.

Dr. Dan believes that we can lead a very healthy and pro-active life through a balance of proper alignment and nerve function through regular Chiropractic adjustments, daily physical activity, whole foods (along with individualized supplementation), restful sleep and effective stress-coping techniques.

“I look forward to meeting you in person and giving me the opportunity to provide you and your family a natural, safe and drug-free approach toward optimum health.”

Dr. Dan Vitale joined the Family Chiropractic Centre on November 1, 2009.

Dr. Dan’s Adjusting hours are:

Tuesday: 8:00 am – 10:45 am – 3:00 pm – 6:00 pm

Thursday: 8:00 am – 10:45 am – 3:00 pm – 6:00 pm

Saturday: 9:00 am – 12:45 pm

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