Tag Archives: Dr. Frank Dallan

Chiropractic Significantly Improves Scoliosis

Chiropractic care, including adjustments and exercises, may significantly improve scoliosis, according to a new report.

The study included 28 patients with scoliosis. According to the report, “The average beginning primary Cobb angle was 44″. Patients received the same chiropractic rehabilitation program for approximately 6 months. At the end of active treatment, improvements were recorded in Cobb angle, pain scores, spirometry, and disability rating. All radiographic findings were maintained a 24-month follow-up”

Findings showed that patients “reported improvements in pain, Cobb angle, and disability immediately following the conclusion of treatment and 24 months later.”

-Journal of Chiropractic Medicine – September 2011; 10:179-184

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Announcing: Community Outreach Dinner

The Family Chiropractic Centre in Guelph announce an upcoming Community Outreach Dinner to be held Thursday September 30th.

The topic is: Maximizing Health and Abundant Energy

Location: Holiday Inn – Stone Road and Scottsdale Drive, Guelph)

Time: 7:00 pm

Cost: Current patients can invite up to 5 free guests

Sign up: In Advance at the front desk of the Family Chiropractic Centre (987 Gordon St., Guelph)

Family Chiropractic Centre

Transforming lives one patient at a time

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Free Community Outreach Dinner: Managing Stress to Save Your Life!

Do you Suffer from Stress?

Do you get headaches, tightness in you back and neck or trouble breathing because of stress?

If so, you need to consider attending this event.

We all have stress in our lives and any lessons and strategies we can learn in order to manage our stress more effectively will only enhance our lives.

On Thursday July 29th, 2010, The Family Chiropractic Centre is hosting a free community outreach dinner to help teach how to Manage Stress to Save Your Life.

This dinner will be held at the Holiday Inn on Scottsdale Drive in Guelph, Ontario, Canada. 

Seating begins at 6:30 pm with Dinner at 7:00 pm.

There is only an investment of your time for current patients (and current patients can bring up to 5 guests for Free)

To attend, please sign up by calling The Family Chiropractic Centre (9-987 Gordon Street, Guelph, Ontario) at 519-837-1234 or email @ familychiropractic@rogers.com before July 27th.

If you are not a current patient and would also like to attend I would suggest that you give them a call anyways.

But sign up as soon as possible, because seating is limited.

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Suffer from TMJ? Chiropractic Care can help

By  Dr. Brent Lipke DC

 If you place your fingers in front of each ear and open your mouth you can feel movement in your jaw joint.  This is where your skull’s temporal bone attaches to your mandible or jaw bone, called the temporomandibular joint or TMJ.

When this joint is misaligned it is called TMJ syndrome.  Symptoms include an inability to fully open the mouth, clicking or popping when eating or talking and sometimes the jaw may even temporarily lock up. 

Causes include gum chewing, trauma to the head/jaw or neck, and dental work where the mouth is open for a prolonged period.

Chiropractic focuses on correcting the cause of the TMJ dysfunction by gently re-aligning the jaw itself using low-force techniques.

To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.  If you are interested in a complimentary consultation, CALL The Family Chiropractic Centre, 519-837-1234 or check out our website @ http://www.guelphchiropractors.com

I’m Dr. Brent Lipke, educating you to help you educate others!

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Happy New Year from the Team at Family Chiropractic Centre

All the team who serve you at The Family Chiropractic Centre wish all of you a Happy and Safe New Year and we will see you in 2010.

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How to Avoid the Dangers of Shovelling Snow

By Dr. Frank Dallan DC

Being that we live in South Western Ontario, we all know what our winters are like.  Snow, snow, snow and more snow, and there is a good chance that you will have to shovel your driveway at least a few times this year.  Unfortunately, the way in which people shovel their snow tends to put their backs in a very vulnerable position resulting in many snow shovelling back injuries. 

What I’m going to do for you today is give you some proper snow shovelling techniques so that you can avoid those nasty back injuries this winter.

So before we review what proper snow shovelling technique is, let’s first discuss what improper shovelling technique is.

Improper shovelling technique occurs when you bend forward at the waist, scooping the snow, lifting with the back at the waist, and tossing the snow over the side while standing stationary and rotating at the level of your lower back. 

This improper technique increases the work load on your lower back, and can lead to lumbar spine sprain/strain or even worse a herniation of a lumbar spine disc.

Proper shovelling technique is as follows. 

The first thing to remember is to remove the snow more frequently rather than waiting for the snow to pile up. 

The second thing to remember is to choose a proper shovel.  A light weight (good quality) plastic shovel that is non-stick is ideal for light powder snow.  In such an instance you should push the snow from the center of the driveway off to the outer edges of the driveway. 

Try to avoid throwing the snow.  But if you must throw the snow, position yourself directly in front of the area you wish to throw the snow, bend at your knees while keeping your back straight.  Then pick up your load of snow and lift the snow and throw the snow in front of you with your knees and arms while keeping your back straight. 

Avoid rotation at all costs! 

Another key point to keep in mind while throwing the snow is to exhale (breathe out) when lifting and throwing the snow.  This will minimize internal pressures within your body avoiding internal injuries and it will give you that extra strength you may need.

If you feel tired while shovelling the snow, you should take a break for a moment or two every 10 to 15 minutes. 

Remember to dress warm, and wear boots with good treads

Happy Shovelling!

To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.  If you are interested in a complimentary consultation, CALL  The Family Chiropractic Centre, 519-837-1234. 

 I’m Dr. Frank Dallan, educating you to help you educate others !

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Feeling Stressed? Then this article is for you.

Avoid stress?  Impossible!  To be alive is to be under stress.  We can either grow, thrive and heal in the face of stress, or be reduced to dullness and disease.  The way we react to stress can be more important than the stress itself. 

Feeling Stressed?

There are three stages we go through when under stress.  First is the alarm reaction where stress hormones are released during a “fight or flight” response.  If the stress remains the stage of resistance occurs where our muscles tense up and blood pressure increases.  If the stress continues then the stage of exhaustion occurs, ultimately leading to disease.

Chiropractic focuses on removing nerve stress from our bodies as we live in a world of chronic stress.  This allows us to adapt better, heal better and get the most out of life!

To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.  If you are interested in a complimentary consultation, CALL me at The Family Chiropractic Centre, 519-837-1234. 

I’m Dr. Brent Lipke, educating you to help you educate others !

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How to Reduce Your Headaches Without Popping Pills

by Dr. Brent Lipke DC

What puts the ache in a headache ?

Hundreds of millions of dollars are spent each year on medications to relieve headaches but none of these drugs correct the cause. 

Headaches can have many causes, one commonly overlooked factor involves spinal misalignment causing pressure on the nerves at the top of the neck that control the blood supply to the head.

Chiropractic research has shown that relieving pressure on the delicate nerves at the top of the spine can decrease the number of headache hours by 69%, reduce migraine episodes by 90%, and decrease medication usage by 94%.

To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.  If you are interested in a complimentary consultation, CALL  The Family Chiropractic Centre, 519-837-1234. 

 I’m Dr. Brent Lipke, educating you to help you educate others !

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Meet Dr. Frank Dallan DC

Meet Dr. Frank Dallan DC

“As a child I suffered from intense migraines at least once every two weeks.” Dr Frank recalls. 

These migraines were so unbearable that my mother would put me to bed in a darkened room, where even the faintest light caused me great pain.  She decided to do some research, and came across some information suggesting that Chiropractic care could possibly relieve migraines. She was skeptical in the beginning but didn’t want to rely on Tylenol or Advil as a source of relief so she decided to give Chiropractic a try. 

 I started going to a Chiropractor and over the course of the next year the occurrence of my migraines diminished drastically. 

Since then, I have been fascinated with the field of Chiropractic.  However, it was not until my experience volunteering at my brother in-law (Dr. Brent Lipke’s) clinic, that my desire to become a Chiropractor was solidified. 

At this point in time I was impressed with a Chiropractor’s vast knowledge base in the health sciences, and the art and precision with which they assist the body to heal naturally, to truly help the sick become healthy.  It was this excitement about becoming a Chiropractor that motivated me to focus more time and energy on my studies.  I knew then that I was truly destined to become a Chiropractor, and that I had found my calling, and made a commitment to myself that I would do whatever it took to realize my dream.  Like Dr. Brent, I have found purpose and passion in helping people unleash their own ability to lead a vibrantly healthy, and fulfilling life.”

Dr. Frank began his pre-chiropractic education at the University of Guelph, where he attained his degree in the Honors Biological Science program.  There, he studied biology, physiology, organic chemistry, mammalian physiology, biochemistry, physics and human nutrition. 

After completing his study at the University of Guelph he was accepted into a variety of Chiropractic programs and chose to receive his Doctorate in Saint Louis Missouri, at Logan College of Chiropractic.  During his stay at Logan, courses included, biochemistry, microbiology, embryology, X-ray physics, with a major emphasis on human physiology, human anatomy, neuro-anatomy, human neurology, differential diagnosis, diagnostic imaging, human nutrition, chiropractic adjusting techniques, physical rehabilitation, and patient care in the Logan satellite clinics. 

After graduating in 2007, Dr. Frank returned to his hometown of Guelph to practice at the Family Chiropractic Centre. 

In his spare time you can find Dr. Frank golfing, working out, wakeboarding, waterskiing, downhill skiing, mountain biking, hiking, rock climbing, or walking his black lab “Rocky.”

Dr. Frank also maintains peak performance through weekly adjustments, a healthy diet, regular exercise, restful sleep, and stress coping techniques.

Dr. Frank feels a moral obligation to reach out to his community, and educate people about Chiropractic care and the ways in which it can literally transform their lives one adjustment at a time.  He is looking forward to becoming a mentor and leading by example to promote a healthy drug free lifestyle throughout his community.

I would like to leave you with one very powerful quote, used by one of the pioneers of Chiropractic, Dr. B.J. Palmer which he used in his book The Big Idea (1944) “So, the adjustment of the subluxation to release pressure upon nerves, to restore mental impulse flow, to restore health, is big enough to rebuild the thoughts and actions of the world.  The idea that knows the cause of dis-ease, is one of the biggest ideas known.  Without it, nations fall; with it, nations rise. ”

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The best defense against the common cold

By Dr. Brent Lipke DC

Go to a Chiropractor for the common cold? Isn’t Chiropractic just for back pain? Actually no! Many people seeing Chiropractors for spinal pain find they get fewer and less severe colds and flus.

The common cold is associated with a virus and causes runny nose, watery eyes, sinus congestion, but no fever. Traditional use of antibiotics for cold viruses is ineffective because antibiotics work only on bacteria.

You should also know that breathing in cold viruses does not, in itself, cause a cold. Viruses only take hold when someone’s immune system is weakened.

Chiropractic reduces stress on your nerve system which ensures proper connection between your brain and immune system, giving you the best defense against the common cold.

To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.

If you are interested in a complimentary consultation, CALL The Family Chiropractic Centre, 519-837-1234. I’m Dr. Brent Lipke, educating you to help you educate others !

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