Tag Archives: cause

BACKPACKS: Pack it light and wear it right!

School kids today not only have a lot on their minds, statistics show that they are also carrying a heavy load on their backs. 

A recent poll indicates that 76 per cent of Ontario Chiropractors agree that overloaded backpacks are a leading cause of back and neck pain in many of their school aged patients. 

The long-term implications of carrying a heavy backpack are poor posture,  neck and arm pain as well as irritation of the spine, joints and muscles. 

To avoid problems, start by choosing the right backpack.  Make sure the backpack is made of lightweight material, has two wide, adjustable shoulder straps that do not cut into the arm, contains a waist belt, several individual pockets, a padded back and is proportionate to the child’s body size.

The load in a backpack should not exceed 10 percent of the child’s body weight for elementary aged school children and 15 percent for those in secondary school. And the contents should be evenly distributed with heavy items packed closely to the body. 

When putting the backpack on, a child should place the backpack on a table or chair, bend at the knees and lift with the legs while putting on one shoulder strap at a time. Before your child walks out the door remind him or her not to wear the bag on one shoulder and to adjust the straps so the bag fits comfortably close to the body. 

Having your child checked by a Chiropractor may be your first step  in adding a preventative approach to your family’s healthcare.

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How to Reduce Your Headaches Without Popping Pills

by Dr. Brent Lipke DC

What puts the ache in a headache ?

Hundreds of millions of dollars are spent each year on medications to relieve headaches but none of these drugs correct the cause. 

Headaches can have many causes, one commonly overlooked factor involves spinal misalignment causing pressure on the nerves at the top of the neck that control the blood supply to the head.

Chiropractic research has shown that relieving pressure on the delicate nerves at the top of the spine can decrease the number of headache hours by 69%, reduce migraine episodes by 90%, and decrease medication usage by 94%.

To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.  If you are interested in a complimentary consultation, CALL  The Family Chiropractic Centre, 519-837-1234. 

 I’m Dr. Brent Lipke, educating you to help you educate others !

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Meet Dr. Brent Lipke DC

Meet Dr. Brent Lipke DC

“Simply put, I was a skeptic.  I would never have let those ‘bone crunchers’ touch my spine.”

But after sustaining a serious injury in High School football and conventional medicine failing to help me, I was referred to a Chiropractor, Dr. Paul Meyers. 

Dr. Brent Lipke DC

I sat through one of Dr Paul’s “Doctor’s Reports” and was amazed as he explained how the body worked and how it broke down, what Health really was, and how Chiropractic focused on correcting the CAUSE of health problems instead of just patching them up. 

I’ll never forget the very first adjustment Dr Paul gave me.  I could feel blood return to my back and the spasms in my legs subside.  It was as if a huge weight had been lifted off of me. It was incredible!  That’s when I knew that this is what I was meant to do for the rest of my life!  I just HAD to become a Chiropractor!”

Dr Brent began his pre-Chiropractic education at the University of Western Ontario where he studied biology, physiology, organic chemistry, anatomy and physics.  After completing his study there he was accepted into the Canadian Memorial Chiropractic College in Toronto.  During his four years at CMCC, courses included biochemistry, a major emphasis on anatomy, neurology and human physiology, x-ray, diagnosis, nutrition, Chiropractic adjusting techniques and patient care in the CMCC Outpatient Clinic.

After graduating in 1995, Dr Brent returned to Guelph (his wife, Jody’s hometown) to practice.

 “We love skeptics,” smiles Dr Brent.  “I still remember the concerns and apprehension I had when I went to the Chiropractor for the first time.  So we make a point to explain everything in advance and educate our patients fully so they can make their own informed choice about the care they want.  Patients appreciate that.”

Our focus on education gives our patients a much deeper understanding of how their bodies work, how they break down, what Health really is, and what it is not.  We teach them to look to answer the “Why?” question.  The question “Why do I have the problems that I do?” goes right to the source and handles what is CAUSING their health problems.  Once the cause is identified, patients can then take back control of their health, instead of simply patching up symptoms.

We also have a focus on Corrective Spinal care.  Like braces for teeth, we offer Corrective Spinal care as a opportunity to stabilize the structural cause of your problems, preventing on-going spinal degeneration and a relapse of symptoms.  Like wearing a retainer following braces, many patients choose to get on-going Maintenance adjustments on a less frequent basis to maintain the correction they have made, protecting their health investment and preventing a relapse.  The choice is always up to you.

Dr Brent met his lovely wife Jody while they studied at the University of Western Ontario.  She went on to practice as a Registered Dietician for 14 years, who now practices through the clinic as a Nutritional Cleansing coach, focusing on cleansing, detoxification and weight management. 

Together they have been blessed with 5 beautiful children – Tyler, Jordan, Jessy and the twins, Jacob and Brooklyn. They are all competitive dancers, all sing or play instruments, the boys love football, and the girls love gymnastics.  All of their children were born at home, except the twins, none have been vaccinated or have received antibiotics.  With mom as a Dietitian and dad as a Chiropractor they are healthier than most of their friends and have been checked-out and adjusted since birth. 

In his spare time Dr Brent enjoys running, weightlifting, waterskiing, wakeboarding, mountain biking and golf.  Playing with his 5 kids or having a date-lunch with his wife are special times when he is so in the moment that time just flies by.

Dr Brent gets adjusted weekly to maintain a high level of nerve system function. He has a personal trainer (Taylor Beech of Vitality Fitness Studios) and works-out 3 times a week to maintain excellent health as an example for his patients, and to keep up his physical strength for adjusting them.  He maintains a healthy diet, stretches weekly, takes vitamins and minerals daily, and enjoys running.  He believes the body’s natural state is one of health and that medications are meant for emergencies only, for use when the body is overwhelmed. As such he doesn’t vaccinate his children or give them non-emergency medications, rather he ensures his family have healthy immune systems through proper nutrition and uninterrupted nerve supply.

 “Enough about me!  How can we help you with today’s safe and effective Chiropractic care?  Give us a call so we can help you take the first step towards better health.”

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How to give your baby a great start to life

You do so many things to ensure your baby’s health during and after pregnancy, by eating right, avoiding drugs and breastfeeding. But have you had your baby’s spine checked for nerve interference?

Often a newborn’s spine can be harmed during the birth process.  A normal, uncomplicated delivery puts 90 lbs. of compressive pressure on a newborn’s delicate spine.  One medical study of 1,250 babies examined 5 days after birth showed that 95% had spinal misalignments related to the birth process, causing lowered immunity, poor digestion, and sleeplessness. 

Babies are gently adjusted using low-force techniques equal to the pressure on a touch-tone phone, reconnecting their nerve system, giving them a great start in life.     

 To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.  If you are interested in a complimentary consultation, CALL  The Family Chiropractic Centre, 519-837-1234. 

I’m Dr. Brent Lipke, educating you to help you educate others !

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How to ease the pain of Carpal Tunnel Syndrome

by Dr. Brent Lipke DC

Carpal tunnel syndrome is the occupational disease of the 21st century.  It involves numbness, weakness or pain in the wrist and hand and is caused by pressure on the nerve entering the wrist.

Traditionally it has been treated by wearing a splint, taking anti inflammatory drugs or with surgery, all having limited success. 

Spinal misalignments are often found in the lower necks of patients suffering from carpal tunnel syndrome.  Nerve compression in the neck can block the flow of nutrients to nerves in the arm, shoulder and hand, making them susceptible to injury.  Chiropractic gently restores proper nerve flow from the neck to the hand correcting the cause of the problem.   

To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.  If you are interested in a complimentary consultation, CALL me at The Family Chiropractic Centre, 519-837-1234. 

I’m Dr. Brent Lipke, educating you to help you educate others !

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How to relieve Sinus trouble

by Dr. Brent Lipke DC

Do you wake up with a stuffy head and mucus in your throat or nose ?  Do you feel as if you always have a cold ?  If so you  probably suffer from sinus trouble.

Typically decongestants, antibiotics, or antihistamines are given to treat the symptoms of sinus congestion but these may have unwanted side effects; such as insomnia, nervousness or high blood pressure.

Chiropractic works to relieve stress on the nerve system which controls your immune system, allowing it to function normally.  This proper function opens the sinuses up allowing them to drain, handling the cause of the congestion and pressure.

To learn more about how a safe, gentle and scientific, Chiropractic adjustment could TRANSFORM your health contact your chiropractor.  If you are interested in a complimentary consultation, CALL  The Family Chiropractic Centre, 519-837-1234. 

I’m Dr. Brent Lipke, educating you to help you educate others !

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